I went to my
WW meeting tonight since I missed Monday's meeting and lost a total of
4.8 pounds for a grand total of
67 pounds. I guess the tredmill is paying off for me. I have been walking 20 minutes in the morning for 1.25 miles and in the evening 30 minutes for 2.05 miles. I feel good that I have been sticking with the tredmill each day.
Hope everyone had a loving Valentines Day!!